I'm still learning. I also use it to warm up before I leave the house. Oh, and I forgot one thing about using the disc... the distance measured with the disc is of course calculated based on all of the other factors. Most reviewers immediately find it non-realistic and say to ignore it. Don't ignore it. I like it for showing how a change made on each throw affects the flight path and simulated distance. That's how it should be used, IMHO. Now in their defense, if I could duplicate a single throw exactly the same on the course to compare, the distance would be different due to wind, elevation, air temp, etc.